5 Easy Tips for Body Transformation 2020 | No Diet (and Healthy!) | Utah Lee

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Want to find out how she lost 10% of body fat in 16 weeks WITHOUT going on a diet??

My friend Chef May Chow, Asia’s Best Female Chef 2017, Founder of Little Bao & Happy Paradise, HK is going to reveal 5 secret tips on body transformation – mindful eating and doing exercises regularly are the two keys!!

Do you have any experiences on body transformation? Share with me below!!

《Special Thanks》
Apparel: Nike
Venue: Little Bao

Follow May’s Instagram here:

#utahlee #bodytransformation #keepfit #fitnessjourney
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Subscribe now to join me for some fitness fun and let’s work together toward a happier/healthier lifestyle!

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Email: utahleefitness@gmail.com
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4 Comments
  1. Johnson Juliet says

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    the symptoms and never cured me. A closed
    friend of mine introduce me to a Herbal Doctor
    who cured her. I was scared to contact him
    but i found people testimony online testifying
    about his goodness. when i contacted him
    i asked him series of questions, i also ask
    him to show me his herbal certificate and
    license given to him by his Government he
    gave all the information i needed that gave
    me hope. He send a Herbal medicine to me
    that i took and it seriously worked for me.
    am now Herpes negative. God bless you for
    being a sincere and great men. Am so excited,
    you can contact him if you have any problem
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    And he can also cure the following diseases.
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  2. Johnson Juliet says

    Good day every one i want to inform the public
    on how i get cured of Herpes by a Doctor
    called Alabi. i visited different hospital but
    they gave me list of expensive drugs to treat
    the symptoms and never cured me. A closed
    friend of mine introduce me to a Herbal Doctor
    who cured her. I was scared to contact him
    but i found people testimony online testifying
    about his goodness. when i contacted him
    i asked him series of questions, i also ask
    him to show me his herbal certificate and
    license given to him by his Government he
    gave all the information i needed that gave
    me hope. He send a Herbal medicine to me
    that i took and it seriously worked for me.
    am now Herpes negative. God bless you for
    being a sincere and great men. Am so excited,
    you can contact him if you have any problem
    whats-app +2348036536685.or contact him
    on email(naturalstdscure@gmail.com)
    And he can also cure the following diseases.
    1) HERPES
    2) HPV
    3) HEPATITIS
    4) ALS
    5) BLOOD CANCER….

  3. Darren AbsforDays says

    Inspiring video! No limit on age for fitness. I like the scale concept. Very useful at the beginning to be mindful of portion size.

  4. D S says

    “You have to enjoy life.” Well said, Utah. Great video.

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