9 Acidic Foods You Should Stay Away From


When you think of acidic foods citrus, hot sauce and acid reflux probably come to mind. But really, acidic foods are important for your body, too many however, might cause some problems. That’s why it’s important for you to know what you’re eating and if your diet is out of balance.

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#AcidicFoods #pHBalance #Bestie


Intro – 0:00
Acid Forming Foods VS Acidic pH – 00:41
RED MEAT – 02:18
EGGS – 02:59
SODA – 03:28
DAIRY – 04:10
ALCOHOL – 05:14
NUTS – 06:28
COFFEE – 06:49
Basically ANY Vegetable – 07:41
Fruit – 08:07


Acid Forming Foods VS Acidic pH.
Ok, so before we start listing foods we gotta get one thing out of the way. And that is, what do we mean when we say acidic, because it sort of has two meanings.

So the way in which we measure how acidic or alkaline something is, is through the pH scale. Anything from 1-6 is acidic and anything from 7-14 is considered alkaline. If you’ve ever made a volcano for science class then you know what we’re talking about.

This one includes processed meats as well. So those hot dogs you packed away all summer, might be catching up with you in more ways than one.

We might as well lump this in with the animal products like meat we just talked about because, unfortunately eggs fall under the acidic category once you eat them. That being said, eggs are highly nutritious and, if incorporated into a balanced diet with lots of fruits and vegetables, will probably benefit you more than harm you.

Refined sugar in general is pretty bad for your health. If you’re trying to eat better than sugary drinks and foods should be the first to go. Sugary drinks in particular are damaging to your health because your body doesn’t realize how much sugar it’s ingesting, it sort of tricks it. You don’t feel full after drinking a glass or juice or a sugary latte.

This would be the last type of food I would think to be acidic?! Maybe milk isn’t the answer when it comes to heartburn? Not ice cream too! I’m afraid so. Cheese, milk, ice cream, all of these are high in phosphorus which means once you ingest them, it turns acidic.

For more information, please watch the video until the very end.
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  1. Bestie says

    WATCH 🎥: Drinking Coffee Every Day Does This To Your Body! – https://www.youtube.com/watch?v=we79_qZ-sW4&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=65

  2. Bestie says

    What is your favourite acidic food? Could you ever give it up? If you enjoyed this video, please give it a like and share it with your friends! 🙂

  3. sam Johnson David says

    So we must not eat food

  4. Therese de Silva says

    7 is neither acidic nor basic it is neutral. Go learn your Chemistry first and stop confusing people.

  5. Arina Twana says

    What do I eat know????

  6. Arina Twana says

    What 😦😧😵

  7. Bright Future says

    I eat unprossed meat.

  8. King Shouvik says

    are you lunatic.what we eat then you stupid.unsubscribed

  9. Patel Dhyan1236 says


  10. Sofia Phonetqstic says

    Almos nothing to eat 😒😒

  11. WolfGang Gamer says

    Bestie is confusing some time 😂

  12. Tigi yedingl lig says

    Nowadays we need to stop eating all the foods 🙃 😒 😑 and just breath in the air 🙃 😑 😐 😅

  13. Dwayne Forrest says

    Is this a joke? Lol

  14. Elsa Liwanag says

    I really love coffe☺️

  15. Aditya Dhingreja says

    It’s good acid in fruits and vegetables.

  16. Its Mimi says

    You guys said to eat some of these foods now your not to eat them WOWWWW

  17. Curtistine Miller says

    9 Acidic Foods to Avoid;;🥩🥩,🥚🥚,🥤Soda,Dairy,🥛🍧🍦🧀,Processed Grains🥨🥐🍞🥖,Alcohol 🍸🍹🥂,LegumesAnd Unsprouted Beans ,Nuts,And ☕☕,…….

  18. Kishor Chalurkar says

    Chocolate 🍫

  19. Sa s a says

    Don’t lie

  20. Kalyani Narayanan says

    I love milk chocolate, but avoid it because it is unhealthy.

  21. Dawn Wagner princesslgunab says

    Anytime I have a Tomatoe Base Product my stomach gets upset. Pizza, Spaghetti etc.

  22. Sakura Haruno says

    At least these foods don't cause weight gain, well except soda, processed meat and alcohol.

  23. Fatty Stama says

    Egg organs mango

  24. Sakura Haruno says

    What's gerd?

  25. Loving the Universe says

    You guys don’t know what you’re talking about

  26. Help says

    Nice video.

  27. Chris C says

    Some things said are simply not true: the aim is not to have a PH of 7. most people have PH between 5 and 7 which is all good enough. Under 5 and above 7 is not good. second, eggs are great don’t be mistaken. The rest said is bad anyway.

  28. Chill Froggy says

    Bestie 1 year ago:”Eggs are good for you
    Bestie now:”fuck eggs don’t eat eggs”

  29. dodge phoenix says

    Lentils ?

  30. Eva Gabor says

    Stomach must be acidic. Between 1- 3 ph. If there is lack of acidity, ( hydrochloric acid) people experiencing gerd( they mistakenly think its too much acid) protein, minerals are not absorbed. You are talking about blod ph, It's between 7.35-7.45. Healthy urine is around 6.2, acidic.
    Some of your info are misleading to people who don't have a nutritional knowledge. Citrus fruit are acidic, but don't raise ph, eggs and nuts are healthy acidic food. People with strict alkaline diet suffer often from nutritional deficiencies.

  31. Pradeepa Manohar says

    One video you said these food should eat and another video you said don't eat these food😵😵😵😵

  32. Emma Carroll says

    Nice 36:14 🍌🍌🍌🍌

  33. Tacia Maynard says

    Ice cream

  34. Mayur Srivastava says

    I will eat air and drink water only

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