Chicken and rice is an easy, healthy, one pan recipe that shines with bright Mediterranean flavors. Juicy chicken thighs are soaked in a citrusy, lemon dijon marinade then baked with fluffy rice.
One pan dinners are they the best. They make dinner a breeze, yet they’re satisfying enough to eat as leftovers. Though count yourself lucky if you happen to have any leftovers of this delicious meal.
This Mediterranean one pan chicken and rice is the perfect cozy family meal that I’m confident you’ll make again and again. Enjoy!
🖨 Printable Chicken and Rice recipe:
Sign up for weekly emails (never miss a recipe!):
Join the private Facebook group of fellow Downshifters around the world:
► PRODUCTS MENTIONED:
Staub Cast Iron Pan:
► ALWAYS IN MY KITCHEN:
Glass Mixing Bowls:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
For everything else I use in my videos, check out the SHOP page on my website:
00:38 Make the marinade
01:22 Marinate the chicken
01:42 Slice vegetables
02:55 Preheat oven
02:59 Add chicken thighs to pan
03:25 Flip chicken in pan
03:46 Remove chicken from pan
04:03 Blot excess oil from pan
04:22 Add onion, vegetables, rice and broth to pan
05:12 Add chicken back to pan
05:22 Transfer pan to oven
05:53 Fluff rice and serve
06:33 Taste test
► WHAT I’M WEARING
Long Sleeve Top:
The music I use: – Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#chickenandrice #chickenrecipe #chickenrecipesfordinner