Full Body Workout For Soccer Players: No weights required



Fitness is so important for soccer players. Not only endurance but physical strength as well. You can gain great physical strength by training in a gym, but unfortunately not everyone has a gym membership. Some people don’t have any access to weights at all. If that is the case for you, then don’t worry. Here are some fantastic full body workouts that you can do at home, absolutely no weights required!

  1. DG ARMY says

    I am an Indian I don't have the area to practise football but I practise in my home I am 14 years …😭😭

  2. Hualiliaomalie Gambill says

    Are you the dirk from Bizaardvark

  3. you are status says


  4. joe st says

    Its still surprise me just how some people do not know about Eprosoke Training Program despite the fact that lots of people improve their soccer skills with it using it. Thanks to my personal pal who told me about it. I've earn the respect and admiration of my friends and other players.

  5. Luvenia Waiters says

    I know great place to learn about workouts. Just google for 'Unflexal' 🙂

  6. murad ahmed says

    Any one tested out the Spovelax Training Program (look on google search engine)? We have heard several amazing things about this popular training program.

  7. Sumi Aktar says

    As expert, I believe Spovelax Training Program is great way to improve the weakest part of your game. Why don't you give it a chance? maybe it's going to work for you too.

  8. matthew Hetchertz says

    thanks dude

  9. yung slug says

    thank you dude this helped me get more in shape

  10. Polly Mcdonald says

    Not doing it 100 and 150

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