Recovery 1:1 coaching:
In this video, I will talk about Health At every Size (HAES), what it is, and also look into the study done on HAES that proves how it’s a better approach to health care than any weight loss dieting.
Book “Health AT Every Size” By Linda Bacon:
Why Diet’s Don’t Work:
8 Reasons Why BMI Doesn’t Reflect Health:
How Stress Affects Your Health And Weight:
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Music by Nico Anuch – With You –
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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.